Life Upgrade

“Upgrading your life is making positive changes, change is uncomfortable, not impossible. Your life is worth it, you can handle the discomfort to create the life you deserve.”

Michael Larson, B.A, CCF

Teen, Parent and Family Counsellor


Heather O'Neale, B.A, M.S.W, R.S.W

Individual and Couple Therapist


Contact Info:


Unit 3-600 Clifton Street, Winnipeg, Canada

Michael is currently accepting new clients and referrals.

Heather is currently accepting new clients and referrals onto a waitlist.

We will respond to all inquiries as soon as possible and typically within 24 hours.

Contact us now to book a free consultation to find out how I can help you.



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